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Recommended Lifestyle Changes for Those with EMS (Electromagnetic Sensitivity) August 1, 2006

Posted by healthyself in Blogroll, Cell phone safety, Children's health, Detoxification, Electromagnetic pollution, Electrosensitivity, EMF's, Environment, Health related, Immune system, Legal Issues, Lifestyle, MCS, radiation, Research, Solutions, Women's Health.
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While the following actions may not be desireable, they may be necessary for the people who are sensitive.

Action Category

Mean Effectiveness Rating
Disconnecting Electricity 4.5
Removing indoor source 4.3
Avoiding exposure 4.2
Reconstruction 3.4
Information 3.2
Meditation / Body Work 3.2
Drugs 3.2
Shielding Devices 3.2
Alternative Medicines 3.2
Shielding of the dwelling 3.0
Changing lifestyle 2.3
Law complaint 1.1


Antioxidants are a possible solution for radiation exposure, and aging July 31, 2006

Posted by healthyself in ADD, ADHD, Aging, Autism, Autism / Asperger's, Blogroll, Cell phone safety, Children's health, Detoxification, Electrosensitivity, EMF's, Fatigue, Health and Wellness Products, Immune system, Men's Health, nerves, Nutrition, radiation, Research, Solutions, Stress, Women's Health.

The effects of antioxidants in the senescent auditory cortex

C. de Riveraa, B. Shukitt-Haleb, J.A. Josephb and J.R. Mendelsona, Corresponding Author Contact Information, E-mail The Corresponding Author

aDepartment of Speech-Language Pathology, University of Toronto, Toronto, Ont., Canada M5G 1V7
bUnited States Department of Agriculture Human Nutrition Research Center on Aging at Tufts, Boston, MA 02111, USA

Received 10 January 2005; revised 19 April 2005; accepted 2 May 2005. Available online 13 June 2005.


We investigated whether a 2-month dietary supplementation of antioxidants, in the form of blueberry phytochemicals, could reverse or retard the age-related decline in temporal processing speed observed in the aged rat. To this end, extracellular single unit responses to frequency modulated (FM) sweeps were recorded in the primary auditory cortex (AI) of aged rats that had been placed on either a blueberry-supplemented or control diet 2 months prior to the physiological recordings. Results showed that most cells recorded from the blueberry-fed rats responded most vigorously to fast FM sweeps, similar to that observed in young rats. In contrast, the majority of cells recorded from the control rats showed a preference for slow FM sweep rates. These results suggest that age-related changes in temporal processing speed in A1 may be reversed by dietary supplementation of blueberry phytochemicals.

Keywords: Aging; Auditory cortex; Antioxidants; Temporal processing speed; Frequency modulated sweeps; Blueberries


While this study does not mention emf’s or radiation, blueberries are very likely to be one of the foods that are helpful in rebalancing the body.

Electromagnetic Hypersensitivity Syndrome July 31, 2006

Posted by healthyself in Attention, Attention Deficit, Cell phone safety, Detoxification, Diagnostic marker, Dizziness, electromagnetic, Electrosensitivity, EMF's, Fatigue, headaches, Heart, Non Profit Organizations, sensations, Sleep disturbances, Symptoms, Who is Affected?, Women's Health.

Electromagnetic hypersensitivity syndrome

Many users of mobile handsets have reported feeling several unspecific symptoms during and after its use, such as burning and tingling sensations in the skin of the head and extremities, fatigue, sleep disturbances, dizziness, loss of mental attention, reaction times and memory retentiveness, headaches, malaise, tachycardia (heart palpitations) and disturbances of the digestive system. Some researchers, implying a causal relationship, have named this syndrome as a new diagnostic entity, EHS or ES (electrosensitivity). The World Health Organization prefers to name it “idiopathic environmental intolerance”, in order to avoid the implication of causation. This entity is quite controversial, because albeit identified in unmistaken terms by the patients who affirm to suffer from it, in some cases ….that they avoid using cellphones, it has not been recognized as a separate clinical entity by most medical researchers…….yet…


Suggestions for minimizing the effects of cell phone radiation July 30, 2006

Posted by healthyself in Biological Effects, Blogroll, Cancer Protection, Cell phone safety, Children's health, Detoxification, Electromagnetic pollution, Electrosensitivity, Electrosmog, ELF, Emergency Medicine, EMF Research, EMF's, EMR, Environment, Health related, HOuseholds, Immune system, Men's Health, Microwave exposure, mobile telephones, Parenting, radiation, Solutions, Stress, trains, Women's Health.

I agree with these suggestions, although Emily thought they were extreme.

EMF-Health.com has published a list of 10 (extreme) steps you can take to minimize the effects of cell phone radiation exposure: [via digg]

They seem well, pretty extreme to me. A personal favorite point 10: “Take nutritional supplements”.

1. Limit use to essential calls and keep calls short
2. Children should be allowed to use the cell phone in cases of emergency only
3. Wear an airtube headset (not regular wired headset)
4. Don’t put the cell phone in your pocket or belt while in use or while it is on
5. Wait for the call to connect before placing the phone next to the ear
6. Do not use the cell phone in enclosed metal spaces such as vehicles or elevators
7. Do not make a call when the signal strength is one bar or less
8. Purchase a phone with a low SAR (Specific Absorption Rate)
9. Use a scientifically validated EMF protection device
10. Take nutritional supplements


Here is a place to get cell phone protection devices that really work.


Solutions July 26, 2006

Posted by healthyself in Cancer Protection, Detoxification, Health and Wellness Products, Men's Health, Parenting, Solutions, Teenagers, Women.
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Bio Pro has proven technologies that offer protection from radiation from cell phones. Bio Pro’s Harmonization Chips (developed by German scientists) are activated and programmed to neutralize or harmonize the range of frequencies that emanate from cell phones, cordless phones and other radiation-emitting devices, converting them into harmless frequency waves. Once the chip is applied to the phone, or other device, the harmful effects of this radiation are effectively neutralized, making them safe to use.

EMF Protection

Your ear canal (directly connected to your brain) is heated the most. Only 15 minutes of using a cell phone creates significant heating of tissues in the head. The orange, red and pink colours show the areas being heated; blue and green are cooler.

The “After” photo was taken after 15 minutes of using the same cell phone that was protected with BIOPRO harmonization technology! Tissue temperature remained normal!

To get this protection, please go to this website: