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What can you do to protect yourself from EMF’s? August 1, 2006

Posted by healthyself in ADD, ADHD, Aging, Attention Deficit, Autism, Autism / Asperger's, Blogroll, Cancer Protection, Cell phone safety, Children's health, Electromagnetic pollution, Electrosensitivity, EMF's, Environment, Fatigue, Health related, high voltage transmission lines, Immune system, Lifestyle, MCS, Men's Health, mobile telephones, radiation, Stress, Symptoms, Who is Affected?, Women's Health.

EPA’s advice: practice “prudent avoidance.” 

1. Measure your home, work and school environments with a Gauss meter.

2. Measure EMFs inside and outside your home.

3. Avoid playing near power lines, transformers, radar domes and microwave towers.

4. Avoid any area where the field is above 1 mG.

5. Measure the EMF’s from appliances when they are operating.

6. Measure the EMF’s from appliances when they are turned off. Some appliances (like TVs) are still drawing current even when they are off. Microwaves should ALWAYS be unplugged when not in use.

7. Do not use an electric blanket.

8. Do not use a waterbed unless it is unplugged before you go to bed. Even though there is no magnetic field, there may still be a high electric field unless it is unplugged.

9. Distance yourself at least 6 feet away from a color TV.

10. Rearrange your office so that you are not exposed to EMFs from the sides and backs of electric appliances and computers. Put a biopro chip on each of the items.  (http://www.mybiopro.com/jeannine)

11. Place all major electrical appliances, such as computers, TVs, refrigerators etc,against outside walls to avoid creating an EMF field in the next room.

12. Sit as far from your computer as you comfortably can.. Computer monitors vary greatly in the strength of their EMFs. 

13. Chech your computer, printer, scanner, fax machine etc. with a gauss meter. Protect each item with bioprochips.  (http://www.mybiopro.com/jeannine

14. Keep a distance from your microwave oven, or better yet, stop using it!

15. Move all electrical appliances at least 6 feet from your bed. Take the TV out of the bedroom altogether!

16. Eliminate wires running under your bed. Eliminate dimmers and 3-way switches.

17. Cordless appliances such as electric toothbrushes and razors have emf’s. Use traditional items or put bioprochips on them.

18. Consider giving up your quartz-analog watch. It radiates pulsating EMFs along your acupuncture meridians.  Older mechanical windup watches are safer if you need a watch.

19. Wear as little jewelry as possible. Take jewelry off at night.

20. Some people have metal sensitivity which can be aggravated if touching the skin.

21. Measure everything with a gauss meter.

22. EMFs pass through walls. If you see high readings on your Gauss meter, it could could be radiating from the next room…or from outside.



1. Wessley - April 5, 2008

I have been surfing this subject now for a couple of hours… I can’t believe this stuff is out there and no one is doing anything about it. I live in Greece, and here they disguise huge mobile antennas to look like normal solar heaters on the roof of houses. I wanted to know how i can protect myself from these harmful emf.
Can i cover my computer with something to reduce the emfs
What about these pendents that are warn around your neck… do they even do anything?

2. Michael - September 7, 2008

I live near Mobile communication tower.
How to protect myself?

3. Mihkel Oja - January 6, 2009

There`s a special fabric available you can use for a protective curtain:

4. Jan - April 9, 2009

We just purchased a house. My husband is going to make me a bedroom, office combination in the basement. My bed would be from 10 to 12 feet from the electrical box. Is this far enough? Is there something I can do to protect myself and eliminate the EMF’s from coming into the room? There will be a wall between the electrical box and my bedroom.

I was so aware of not purchasing a home by a large transmission power line and yet I did not think of this electrical box when planning what we could do with the house after purchase. HELP!

Does anyone have any suggestions as to how dangerous it would be to be 12 feet from the electrical box?

5. Sarah Koepke - March 16, 2011

Purchasing a Himalayan salt lamp will greatly help. the negative ions emitted from the lamp will help eliminate the harmful EMFs

6. Lisa - June 27, 2013

get solar panels, go off the grid, but if you are a victim of V2K/MKULTRA the waves are going through everything and to your bone, so you cannot get away unless you can get someone to let you in a military grade bunker, that underground. You cannot buy a jammer for the frequencies to block, but you can ask for assistance from your local bomb squad, they are the only ones allowed outside of the government to buy the correct jammer.

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